Apples & Cream Shake Recipe

Learn how to prepare homemade Apples & Cream Shake recipe at home yourself with easy procedure and discover how Apples & Cream Shake is good for health @ GumaGumalu. By Vijaya

Recipe Ingredients

2 cups vanilla low-fat ice cream
1 cup unsweetened applesauce
1/4 teaspoon ground cinnamon
or apple pie spice
1 cup fat free skim or 1% lowfat milk
Ground cinnamon (optional)

Recipe Procedure

  1. In a blender container combine low-fat ice cream, applesauce, and the 1/4 teaspoon cinnamon or apple pie spice.
  2. Cover and blend until smooth.
  3. Add fat free skim or 1% low fat milk.
  4. Cover and blend until just mixed.
  5. Pour into glasses.
  6. If desired, sprinkle each serving with additional cinnamon.
  7. Serve immediately.

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