List of Vitamins

Vitamins List

Vitamins are classified into two types, which are fat soluble vitamins and water soluble vitamins.

Here we have given some of the most important vitamins list, you can click on any vitamin for the definition, what food items contain what vitamins, natural sources for vitamins, what will happen if the vitamin is not in our body or what are vitamin deficiency diseases.

You can find the complete information on the below given list of vitamins.

Vitamins List

Fat soluble vitamins

  1. Vitamin A
  2. Vitamin D
  3. Vitamin E

Water soluble vitamins

  1. Vitamin B - complex
  2. Folic acid
  3. Nicotinic acid
  4. Pantothenic acid
  5. Lecithin
  6. Choline
  7. Inositol
  8. Methionine
  9. Biotin
  10. Vitamin C (ascorbic acid)
  11. Vitamin K
  12. Lactoflavin
  13. Vitamin P (bioflavonoids)

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